Period acne – blame the hormones!

Period acne – blame the hormones!

Many women struggle with breakouts in the days prior to their period. Many women struggle with breakouts in the days prior to their period. The increase in hormones can stimulate oil glands to produce more sebum, and pores can get clogged. Here are some easy ways to...
6 Essential foods for healthy skin

6 Essential foods for healthy skin

What you put in is what you get out. This applies to life in general as well as to your skin care… What you eat affects your skin, and your overall health. It is important for you to follow a diet rich in fresh fruit and vegetables to get the essential vitamins...
My top 3 face care essentials

My top 3 face care essentials

My clients often ask me what products they need to maintain a good skincare routine. In my experience, there are a lot of products out there that promise a lot, but deliver very little. Through loads of research, and personal experience, here are my top 3 face care...
Tips to combat premature aging and wrinkles

Tips to combat premature aging and wrinkles

While there isn’t a magic formula to make a 60-year-old look 23, there ARE some great natural ways to reduce wrinkles and signs of skin ageing. Here are my top 5: 1. Always use sunscreen – Protecting your skin from the harmful UV rays of the sun is one of the absolute...
Delve into your DNA for skincare solutions

Delve into your DNA for skincare solutions

At The Skinsmith Clinic, we offer DNA testing for clients who want to find real, long-lasting skincare solutions.   Why DNA testing? Conventional skincare methods usually treat symptoms of skin conditions but don’t identify the underlying causes. Your genetic...