by The Skinsmith | Apr 3, 2020 | Skincare
Here are five of my top tips for a healthy, full, and ‘happy’ skin: 1. Up your nutrition – What you put in is what you get out! Eat food rich in antioxidants to combat free radicals and UV damage 2. Cleanse regularly – Clear out pores and dirt that cause...
by The Skinsmith | Jan 7, 2020 | Skincare
While you’re making (and trying to stick to) your 2020 resolutions, why not add in some skincare resolutions that will help you keep your skin in tip-top shape this year. Here are my 5 top tips for optimum skin health: 1. Hydrate, hydrate, hydrate A hydrated skin is a...
by The Skinsmith | Nov 27, 2019 | Skincare
Yes, we’re still in a drought, so having an indulgent bath isn’t an option, but that doesn’t mean you can’t find a happy compromise. Load shedding is the perfect ‘excuse’ to focus on YOU and allow yourself some time to get to those things you’ve been putting off for a...
by The Skinsmith | Sep 2, 2019 | Skincare
With the new season, it’s time for a new skin routine. Here are our top spring #skincare tips: Swap your moisturiser for a lighter version like Optiphi’s Daily Hydration moisturiser from the Delta range. Make sure you’re applying a sunscreen with an SPF of at...
by The Skinsmith | Aug 25, 2019 | Skincare
Did you know that your skin is actually the largest organ in your body? Exercise helps you de-stress, keeps you fit, builds muscle, and helps prevent a range of physical ailments. Exercise is something that should be on your ‘to do’ list every day. And if you needed...
by The Skinsmith | Aug 18, 2019 | Skincare
Did you know that collagen is one of most common proteins found in the body?! It keeps the skin moist, and helps cells renew and repair themselves. As we age, our bodies produce less collagen which typically leads to wrinkles, sagging skin, a lack of elasticity, and...
